- Consume a limit of 1 soda per week. There really must be something about Sunday that makes me want a soda bad - again this was a testing day. But luckily our house was preferred soda-free, so I put myself on house arrest and survived. The rest of the week was not nearly as tempting.
- Do Push-Up's 3xs a week. Done.
- Walk 2xs a week. Done.
- Reduce calories and keep food journal. Not so good here - like a 100% fail. However, I was mindful of the things that went into my mouth (as if I were going to have to write them down and add them up later). So I think I still did an okay job of cutting some calories. Really, I do not think this goal suits me - I hate it. Just sayin - who's bright idea was that anyway?
- Purchase no more than 5 boxes per week. Little monsters have stolen time away from me this week - therefore, no time /energy for shopping. By default, no boxes have entered my house. Yeah!
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8 comments:
I vote that you make Sunday the LAST day of your week, rather than the first. Then, when you've been good all week, you can reward yourself with that soda on Sunday, when you most want it.
Also, I have never successfully done the writing down my food thing. I hear it works. Still haven't done it.
I did really well with Weight Watchers when I was good about writing stuff down, but that only lasted so long before I got sick of it. And when I stopped writing, I started gaining. Booooo.
Great job with your goals, though! I'm impressed!
it's so hard to track! I totally understand. You're doing really well!
Good job on your goals ... tracking food is hard, but well worth it!
I like the last goal, thats something I should work on.
Good work on the goals. You are reminding me how much I want a good pedometer.
Getting a good pedometer sounds like a good idea. I'm going to look into that.
You are doing a great job. I think Janet's suggestion to make Sunday the last day of your week is a good one. I'm going to do that.
Keep on keeping on! You are doing a good job.
congrats! keep up the good work
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