I'm happy to report that after this morning's weigh-in, my little ticker is once again moving in the proper direction! I'm down 1.2 lbs. from last week!
I knew I would be. For several reasons:
1. It's just the time of the month when my weight goes down.
2. I had six "perfect" days this week, in which I met all of my baby steps goals.
3. I felt really good at yoga Thursday, like progress was being made.
So, while the number may be more a reflection of my hormones than anything, at this point, I'll take it! I know I'm doing the right things, and I can feel my body changing for the better. I felt so good this week about everything I've been doing, I was almost in that mode of not wanting to step on the scale. Because we all know we can do the right things and NOT lose any weight. When that happens to me I completely get discouraged and want to go eat cookie dough and lie on the couch, because what the hell does it matter apparently?!
Anyway, it's been a good week, and hopefully the current direction of the scale, my ticker, and my life, will continue!
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