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Well, I've had a very up and down kind of week. Had another weekend trip last weekend and didn't feel well most of the time, so I didn't eat much but on the way back from our trip I started feeling a little better and probably ate too much junk food in the car. As I think I've mentioned before I had a torn rotator cuff in my left shoulder and it has really been hurting me the last two weeks. It's really my own fault. I stopped doing my rehab exercises and I really do too much carring my 45pound son and giving him piggyback rides and shoulder rides. It's one of the many harzards of being a mom. At any rate after doing my rehab exercises for the last two weeks I'm finally feeling a bit better and actually sleeping through the night. Geesh, I guess exercising really does work. I've been doing a pretty good job at staying with my getting back to vegetarian eating. I've decided that I will eat meat once a week and I've been doing good with that. I will stop eating when I start to feel full, doing pretty good with that. Drink 60oz of water a day, did that 5 out of 7 days. Walking or exercising... well with my shoulder issue I haven't felt much like doing that but I have done it a few times a week. So I guess I would give myself a grade of B-. In the last week the only day I really fell off the wagon was on Sunday. Had a banana split from Sonic (took them 15 minutes to bring it out, fast food? I think not.) and then ice cream and cake at a friends house to celebrate her successful breast cancer surgery. So I think that was a good reason to eat cake and ice cream. So here is the result of my two weeks of this routine... 3 pounds! Yay me!!!
I consider writing blip-its about myself a form of torture, but can talk about my interests, plans, dreams, and ideas for hours. I'm 37 years old, hapily married and mother to one human child and two dogs. My life, career, and eating habits are ever-evolving. I would like to lose about 30+ pounds and still be able to enjoy food and life.
I'm 41 years old, single, and I live with two dogs and two cats. I'm experimenting with semi-vegetarianism and recently gave up diet soda. I work from home, hate sports, love junk food, and would like to lose about 50 pounds. And win the lottery.