I did something crazy today. Something so radical, I'm certain it will revolutionize the world of weight loss. And no, it had nothing to do with injecting myself with urine from pregnant cows.
I went for a walk.
Shocking, I know.
I put on my shoes and my ipod, and I stepped out into the fresh air and sunshine, and I put one foot in front of the other. I did this for about 30 minutes. Straight.
I think I might do it again tomorrow. And see what happens.
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