Well, we did fairly well with our plan yesterday. We both followed the program except that we both ate a small piece of banana bread last night. And I never did eat my snack that was to be a pear. (Does banana bread count as a fruit?)
This is the problem I have with new eating plans. I hate to throw out perfectly good food that I already have. Especially when that food is already prepared. And I'd made this yummy banana bread a few days before.
Plus, we were hungry. So, we agreed to each have a small piece. I figure, all in all, it was a vast improvement over what we would have normally eaten in a day. (For one thing, R would have had a HUGE piece of the banana bread in the evening.) We each ate fruits, vegetables, high fiber cereal, low fat yogurt, and lean protein. I drank hot tea (black) most of the day instead of my usual two to three diet sodas.
Plus, we went for a bike ride after supper. Then we worked painting our garage.
I'm calling it a success.
Tonight we're eating a bowl of soup, even though that's not technically on the plan for today. But, I'd made the soup Sunday, and it needs to be eaten. And it's healthy anyway. I made it with ground turkey this time, and the rest is all beans, vegetables, and spices. We'll just skip the cheese and crackers we would normally eat with it.
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