Janet's Rules for Healthy Living

1. Chocolate chips are a perfectly acceptable breakfast food when mixed with almonds and a high fiber cereal.

2. A Quarter Pounder with Cheese is a perfectly acceptable lunch if you leave two bites uneaten.

3. Chocolate in general only has half the calories if you eat it as a reaction to a co-worker behaving insanely.

4. If you go to yoga, and the instructor doesn't show up, you still reap all the benefits of doing yoga.

5. Any exercise done while it's pouring rain outside burns double the calories.

6. Doing yoga two days in a row is a really good idea. I think. I'll let you know for sure tomorrow. If I can move.