I had a rough day. I've had a rough couple of days. And it's not like there's a good reason for it. Nothing hugely horrible happened. In fact, a couple of really good things happened. But I've felt awful for a couple days. No energy, bad mood, not sleeping, anxiety for no good reason. Blah.
Tonight was yoga night. Not even easy yoga night, but harder (okay, medium) yoga night. I kept thinking as I got ready to go, "I do not feel like doing this right now."
And then I stopped myself. Because in reality? Going to yoga was the only thing I DID feel like doing. I did NOT feel like doing all the rest of the cr@p I had to do today. But I wanted to go to yoga class, and I knew it would make me feel better.
So I went. And it was hard. And hot. And awesome. And I do feel better!
Grass Fed Collagen Review #grassfeedcollagen
2 days ago