I actually just forgot to go to yoga this week.
And then there's the Halloween candy.
Anyway, I just started reading Women, Food, and God so I hope to soon gain lots of helpful insights into my weight struggles, which I hope to share with all of you.
I've had this book for months. I bought it to read during my vacation this summer. Then, instead of getting a vacation, I got fired. And reading a book about why I'm overweight was the least of my concerns.
I've barely begun reading, but I think I'm going to get a lot out of it. I read this part last night, and it really made me think:
To discover what you really believe, pay attention to the way you act--and to what you do when things don't go the way you think they should...You will quickly discover if you believe the world is a hostile place and that you need to be in control of the immediate universe for things to go smoothly. You will discover if you believe that there is not enough to go around and that taking more than you need is necessary for survival.
I don't know yet what to do about it. But I'll let you know when I figure it out.I know I always take more than I need. I take more food than I need. I buy more shoes than I need. I have a bigger house than I need, filled with more stuff than I need.